Candy, Cola Bottles, Sathers, 2.55 oz

Package72 g


Calories in 1 package (72 g)
220 calories, 8.1 from fat
 
Carbs
56 g
 
Proteins
4 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Cola Bottles, Sathers, 2.55 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Copper (essential for normal growth and health).
  • Candy, Cola Bottles, Sathers, 2.55 oz contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
19%
Carbs
14%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
151%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Cola Bottles, Sathers, 2.55 oz

Serving Size: package (72g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 56 g 19%
Dietary Fiber 3.4 g 13.7%
Sugars (Added) 45.4 g 151.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 59 mg 1.7%
Phosphorus (P) 38.9 mg 3.9%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.4 mg 2.5%