Candy, Dark Chocolate Covered Pretzels with Peppermint Candy, Wegmans, 0.8 oz

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Oz (42g)

42 g

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• Candy, Dark Chocolate Covered Pretzels with Peppermint Candy, Wegmans, 0.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
• Candy, Dark Chocolate Covered Pretzels with Peppermint Candy, Wegmans, 0.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.8 %/cal)

High Density (1 %/g)

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6% Protein

9% Carbs

5% Fiber

15% Fat

25%

Saturated Fat

1% Cholesterol

6% Sodium

10%

Added Sugar

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