Candy Fan, M&M's, Valentines Candy, CandyRific, 0.53 oz

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G

15 g

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• Candy Fan, M&M's, Valentines Candy, CandyRific, 0.53 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (stimulates the brain), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (plays an important role in the process of keeping brain function normal level).
• Candy Fan, M&M's, Valentines Candy, CandyRific, 0.53 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5.9 %/cal)

Very High Density (2.8 %/g)

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2% Protein

4% Carbs

4% Fiber

5% Fat

10%

Saturated Fat

2% Cholesterol

0% Sodium

30%

Added Sugar

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