Candy, Giant Chewy, Nerds, 1.8 oz
✓
Bag51 g

Calories in 1 bag (51 g)
170 calories, 0 from fat
 
Carbs
44 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Giant Chewy, Nerds, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Candy, Giant Chewy, Nerds, 1.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.6 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
14%
Carbs
7%
Fiber
0%
Fat
47%
Saturated Fat
4%
Cholesterol
1%
Sodium
117%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Giant Chewy, Nerds, 1.8 oz

Serving Size: bag (51g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 9.4 g 47.2%
Cholesterol 11.7 mg 3.9%
Sodium 20 mg 1%
Total Carbohydrate 44 g 14%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 35.2 g 117.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 30.1 IU 0.6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 32.1 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 189.7 mg 5.4%
Phosphorus (P) 106.1 mg 10.6%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.2 mg 7.8%