Candy, Hard Orange Mint 15/20ct Roll, Life Savers, 0.84 Oz
✓
G5 g

Calories in 1 G (5 g)
60 calories, 1.8 from fat
 
Carbs
14 g
 
Proteins
1.5 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Hard Orange Mint 15/20ct Roll, Life Savers, 0.84 Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal) - a good source of Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
  • Candy, Hard Orange Mint 15/20ct Roll, Life Savers, 0.84 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.34%/oz).
  • Good source of proteins (60% of DV/100g), relatively high in carbs (100% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(12 cal/g)
Low
Density
(1.2 %/cal)
Very High
Density
(9.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Hard Orange Mint 15/20ct Roll, Life Savers, 0.84 Oz

Serving Size: G (5g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 7.5 mg 0.5%
Total Carbohydrate 14 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 14 g 46.7%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 1.2 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.6 mg 0.3%
Phosphorus (P) 6.8 mg 0.7%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0%