Candy Hearts, Red/Pink, Crystal Temptations, 3 Oz

G43 g


Calories in 1 G (43 g)
230 calories, 117 from fat
 
Carbs
28 g
 
Proteins
1 g
 
Fat
13 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Hearts, Red/Pink, Crystal Temptations, 3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Candy Hearts, Red/Pink, Crystal Temptations, 3 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
3%
Fiber
20%
Fat
60%
Saturated Fat
3%
Cholesterol
2%
Sodium
86%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Hearts, Red/Pink, Crystal Temptations, 3 Oz

Serving Size: G (43g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 12 g 60%
Cholesterol 10 mg 3.3%
Sodium 50 mg 2%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 25.8 g 86%
Protein 1 g 2%
 
Vitamins
Vitamin A 25.4 IU 0.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 89.4 mg 8.9%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 1 mg 6.6%