Candy, Mini Airheads, Shurfine, 3.25 Oz
✓
G34 g

Calories in 1 G (34 g)
132 calories, 9 from fat
 
Carbs
33 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Mini Airheads, Shurfine, 3.25 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps) and Zinc (important for eliminating acne).
  • Candy, Mini Airheads, Shurfine, 3.25 Oz contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
96%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Mini Airheads, Shurfine, 3.25 Oz

Serving Size: G (34g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 11 mg 0.5%
Total Carbohydrate 33 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 28.9 g 96.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 12.9 IU 0.3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 168 mg 4.8%
Phosphorus (P) 64.6 mg 6.5%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.5 mg 3.6%