Candy, No Sugar Added Milk Chocolate Peanuts, Wegmans, 13 oz
✓
Cup (39g)39 g

Calories in 1 cup (39g) (39 g)
190 calories, 135 from fat
 
Carbs
17 g
 
Proteins
5 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, No Sugar Added Milk Chocolate Peanuts, Wegmans, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell) and Vitamin A (fights cancer and slows down tumor growth).
  • Candy, No Sugar Added Milk Chocolate Peanuts, Wegmans, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
4%
Fiber
23%
Fat
30%
Saturated Fat
7%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, No Sugar Added Milk Chocolate Peanuts, Wegmans, 13 oz

Serving Size: cup (39g) (39g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 6 g 30%
Cholesterol 21.8 mg 7.3%
Sodium 30 mg 1%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 210.6 IU 4.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.3 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.7 mg 3.2%
Phosphorus (P) 65.1 mg 6.5%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.7 mg 4.5%