Candy, Pastel Mints, Giant, 6.25 oz
✓
Pieces39 g

Calories in 1 pieces (39 g)
148.6 calories, 26.1 from fat
 
Carbs
37.6 g
 
Proteins
0 g
 
Fat
2.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Pastel Mints, Giant, 6.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (21.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer) and Vitamin B12 (helps you to get a good night's sleep).
  • Candy, Pastel Mints, Giant, 6.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(21.1 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
0%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
122%
Added Sugar

BURN THOSE CALORIES

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59 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Pastel Mints, Giant, 6.25 oz

Serving Size: pieces (39g)

* Amount Per Serving
Calories 148.6 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 0.5 g 2.7%
Cholesterol 1.2 mg 0.4%
Sodium 24.8 mg 1%
Total Carbohydrate 37.6 g 12.9%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 36.7 g 122.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 74.3 mg 123.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.8 mg 3.8%
Phosphorus (P) 74.1 mg 7.4%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.3 mg 2.2%