Candy, Peppermint Christmas Nougats, Brach's, 16 Oz
✓
G44 g

Calories in 1 G (44 g)
180 calories, 27 from fat
 
Carbs
37 g
 
Proteins
0 g
 
Fat
3 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Peppermint Christmas Nougats, Brach's, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Candy, Peppermint Christmas Nougats, Brach's, 16 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (34% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
0%
Fiber
5%
Fat
15%
Saturated Fat
0%
Cholesterol
3%
Sodium
97%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Peppermint Christmas Nougats, Brach's, 16 Oz

Serving Size: G (44g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 37 g 12%
Dietary Fiber 0 g 0%
Sugars (Added) 29 g 96.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 5.3 IU 0.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 55 mg 1.6%
Phosphorus (P) 50.2 mg 5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1.3%