Candy, Roasted Coffee Caramels, Copper Kettle Caramels, 5.5 Oz

G40 g


Calories in 1 G (40 g)
180 calories, 54 from fat
 
Carbs
31 g
 
Proteins
1.8 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Roasted Coffee Caramels, Copper Kettle Caramels, 5.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Candy, Roasted Coffee Caramels, Copper Kettle Caramels, 5.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
8%
Fat
20%
Saturated Fat
3%
Cholesterol
1%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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60 min
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72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Roasted Coffee Caramels, Copper Kettle Caramels, 5.5 Oz

Serving Size: G (40g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 8%
Saturated Fat 4 g 20%
Cholesterol 10 mg 3%
Sodium 30 mg 1%
Total Carbohydrate 31 g 10%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 17.2 g 57.3%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.9 mg 1.8%
Phosphorus (P) 44.8 mg 4.5%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.6 mg 3.9%