Candy, Tootsie Roll, Midgees, Sathers, 2.2 oz
✓
Pkg62 g

Calories in 1 pkg (62 g)
220 calories, 45 from fat
 
Carbs
43 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Tootsie Roll, Midgees, Sathers, 2.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
  • Candy, Tootsie Roll, Midgees, Sathers, 2.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (80% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
50%
Fiber
8%
Fat
5%
Saturated Fat
2%
Cholesterol
1%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Tootsie Roll, Midgees, Sathers, 2.2 oz

Serving Size: pkg (62g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 10.9 mg 2.2%
Sodium 25 mg 1%
Total Carbohydrate 43 g 14%
Dietary Fiber 12.4 g 49.6%
Sugars (Added) 31 g 103.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 29.8 IU 0.6%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 27.3 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.1 mg 3.6%
Phosphorus (P) 69.4 mg 6.9%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.9 mg 6.1%