Caramel candy, chocolate covered
✓
Piece9 g
✓
Sucker (1.4 Oz)40 g
✓
Bar (1.2 Oz)34 g
✓
Bar (2 Oz)57 g
✓
Bar (5 Oz)142 g
✓
Bar45 g
✓
Bar (1.38 Oz)39 g
✓
Box (1.25 Oz)35 g
✓
Cup101 g
✓
Piece3 g
✓
Box (1.2 Oz)34 g
✓
Sucker (.8 Oz)23 g
✓
Piece6 g
✓
Package45 g
✓
Piece32 g

Calories in 1 bar (5 oz) (142 g)
592.1 calories, 166.5 from fat
 
Carbs
103.6 g
 
Proteins
7.5 g
 
Fat
18.5 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel candy, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Caramel candy, chocolate covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
35%
Carbs
5%
Fiber
29%
Fat
44%
Saturated Fat
5%
Cholesterol
12%
Sodium
294%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
197 min
79 min
148 min
237 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel candy, chocolate covered

Serving Size: bar (5 oz) (142g)

* Amount Per Serving
Calories 592.1 cal
Calories from Fat 166.5 cal
% Daily Value
Total Fat 18.5 g 28.5%
Saturated Fat 8.8 g 43.8%
Cholesterol 15.6 mg 5.2%
Sodium 293.9 mg 12.2%
Total Carbohydrate 103.6 g 34.5%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 88 g 293.5%
Protein 7.5 g 15.1%
 
Vitamins
Vitamin A 108.9 IU 2.2%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 213 mg 21.3%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 39.8 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 355 mg 10.1%
Phosphorus (P) 193.1 mg 19.3%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 1.2 mg 8.2%