Caramel, Chewy Chocolate, Riesen, 9 oz
✓
Pieces36 g

Calories in 1 pieces (36 g)
170 calories, 54 from fat
 
Carbs
28 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel, Chewy Chocolate, Riesen, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (essential for normal growth and health), Iron (important in regulating body temperature), Magnesium (essential for proper hydration) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Caramel, Chewy Chocolate, Riesen, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
9%
Fat
18%
Saturated Fat
1%
Cholesterol
1%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel, Chewy Chocolate, Riesen, 9 oz

Serving Size: pieces (36g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.6 g 18%
Cholesterol 4.3 mg 1.4%
Sodium 15 mg 1%
Total Carbohydrate 28 g 9%
Dietary Fiber 1.3 g 3.9%
Sugars (Added) 15.1 g 50.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 45.6 IU 0.9%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.9 mg 1.3%
Phosphorus (P) 41 mg 4.1%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.5 mg 3.4%