Caramel Clusters, , Brach's, 12 oz
✓
Pieces43 g

Calories in 1 pieces (43 g)
212.4 calories, 117.9 from fat
 
Carbs
23.3 g
 
Proteins
4 g
 
Fat
13.1 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel Clusters, , Brach's, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Copper (stimulates the brain), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Caramel Clusters, , Brach's, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (19% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
6%
Fiber
19%
Fat
23%
Saturated Fat
2%
Cholesterol
3%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel Clusters, , Brach's, 12 oz

Serving Size: pieces (43g)

* Amount Per Serving
Calories 212.4 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 19.2%
Saturated Fat 4.7 g 23.3%
Cholesterol 5.1 mg 2%
Sodium 80.9 mg 3%
Total Carbohydrate 23.3 g 8.1%
Dietary Fiber 1 g 6.1%
Sugars (Added) 19.4 g 64.5%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 22.4 IU 0.4%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 38.7 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 190.9 mg 5.5%
Phosphorus (P) 113.5 mg 11.4%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.6 mg 3.8%