Caramel Custard, Flan, D'Gari, 6.7 oz
✓
Tbsp24 g

Calories in 1 tbsp (24 g)
91 calories, 9.9 from fat
 
Carbs
22.2 g
 
Proteins
0 g
 
Fat
1.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel Custard, Flan, D'Gari, 6.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Caramel Custard, Flan, D'Gari, 6.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel Custard, Flan, D'Gari, 6.7 oz

Serving Size: tbsp (24g)

* Amount Per Serving
Calories 91 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.8%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 25.3 mg 1%
Total Carbohydrate 22.2 g 7.1%
Dietary Fiber 0 g 0%
Sugars (Added) 22.3 g 74.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.1%
Vitamin C 10.6 mg 17.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.9 mg 0.1%
Phosphorus (P) 2.6 mg 0.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%