Carnation Breakfast Essentials Rich Milk Chocolate Complete Nutrtional Drink, 1.26 Ounce Packets, 10 Count

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Piece

11 g

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Bar

33 g

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Individually Wrapped Piece (1.15 Oz)

33 g

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Large Bar (24 Squares, 6 Oz)

170 g

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Bar (5 Oz)

142 g

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Square

4 g

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• Carnation Breakfast Essentials Rich Milk Chocolate Complete Nutrtional Drink, 1.26 Ounce Packets, 10 Count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Potassium (helps improve the health of your bones) and Zinc (very important in dealing with prostate disorders).
• Carnation Breakfast Essentials Rich Milk Chocolate Complete Nutrtional Drink, 1.26 Ounce Packets, 10 Count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (15% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.8 %/cal)

Very High Density (2.4 %/g)

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5% Protein

7% Carbs

6% Fiber

12% Fat

22%

Saturated Fat

1% Cholesterol

1% Sodium

56%

Added Sugar

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