Carnation Breakfast Essentials Rich Milk Chocolate Complete Nutrtional Drink, 1.26 Ounce Packets, 10 Count

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Piece

11 g

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Bar

33 g

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Individually Wrapped Piece (1.15 Oz)

33 g

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Large Bar (24 Squares, 6 Oz)

170 g

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Bar (5 Oz)

142 g

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Square

4 g

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• Carnation Breakfast Essentials Rich Milk Chocolate Complete Nutrtional Drink, 1.26 Ounce Packets, 10 Count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (it plays an important role for normal muscle contraction) and Zinc (very important in dealing with prostate disorders).
• Carnation Breakfast Essentials Rich Milk Chocolate Complete Nutrtional Drink, 1.26 Ounce Packets, 10 Count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (15% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.8 %/cal)

Very High Density (2.4 %/g)

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26% Protein

34% Carbs

29% Fiber

64% Fat

112%

Saturated Fat

5% Cholesterol

3% Sodium

289%

Added Sugar

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