Carnation Chocolate Malted Milk, 13 oz, (Pack of 6)

Piece11 g
Bar43 g
Miniature/bite Size10 g
Individually Wrapped Piece (1.15 Oz)33 g
Bar (1.5 Oz)43 g
Bar (1.65 Oz)47 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
King Size Bar74 g


Calories in 1 individually wrapped piece (1.15 oz) (33 g)
177.5 calories, 99 from fat
 
Carbs
17.9 g
 
Proteins
3.4 g
 
Fat
11 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation Chocolate Malted Milk, 13 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Potassium (helps prevent muscle cramps).
  • Carnation Chocolate Malted Milk, 13 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
6%
Carbs
5%
Fiber
17%
Fat
23%
Saturated Fat
1%
Cholesterol
1%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation Chocolate Malted Milk, 13 oz, (Pack of 6)

Serving Size: individually wrapped piece (1.15 oz) (33g)

* Amount Per Serving
Calories 177.5 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4.7 g 23.3%
Cholesterol 3.3 mg 1.1%
Sodium 13.5 mg 0.6%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 1.3 g 5%
Sugars (Added) 15.5 g 51.7%
Protein 3.4 g 6.7%
 
Vitamins
Vitamin A 11.6 IU 0.2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 130 mg 3.7%
Phosphorus (P) 53.8 mg 5.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2%