Carnation Original Malted Milk, 13 oz (Pack of 6)

Piece34 g
Miniature/bite Size8 g
Bar (1.2 Oz)34 g
Bar (1.45 Oz)41 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Big Block Bar (2.2 Oz)62 g
Cup92 g
Ball2 g
Miniature/bite Size11 g
Fun/snack Size14 g
Bar (1.313 Oz)37 g
Large Bar (28 Squares, 6 Oz)170 g
Egg6 g
Pack (2 Oz)57 g
Balls29 g
Fun/snack Size13 g
Bar (1.55 Oz)44 g
Large Bar (7 Oz)198 g
Piece9 g
Egg7 g
Cup113 g


Calories in 1 large bar (21 squares, 4 oz) (113 g)
484.1 calories, 97.2 from fat
 
Carbs
80.7 g
 
Proteins
10.8 g
 
Fat
10.8 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation Original Malted Milk, 13 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Carnation Original Malted Milk, 13 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (19% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
27%
Carbs
0%
Fiber
17%
Fat
27%
Saturated Fat
9%
Cholesterol
22%
Sodium
181%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
161 min
65 min
121 min
194 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation Original Malted Milk, 13 oz (Pack of 6)

Serving Size: large bar (21 squares, 4 oz) (113g)

* Amount Per Serving
Calories 484.1 cal
Calories from Fat 97.2 cal
% Daily Value
Total Fat 10.8 g 16.5%
Saturated Fat 5.4 g 26.9%
Cholesterol 26.9 mg 9%
Sodium 537.9 mg 22.4%
Total Carbohydrate 80.7 g 26.9%
Dietary Fiber 0 g 0%
Sugars (Added) 54.2 g 180.8%
Protein 10.8 g 21.5%
 
Vitamins
Vitamin A 73.5 IU 1.5%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 1 mcg 16%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.6%
Iron (Fe) 3 mg 16.6%
Magnesium (Mg) 70.1 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 418.1 mg 11.9%
Phosphorus (P) 233.9 mg 23.4%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 2.6 mg 17.3%