Cherries, Milk Chocolate, Cellas, 16 ea
✓
Pieces43 g

Calories in 1 pieces (43 g)
160 calories, 54 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cherries, Milk Chocolate, Cellas, 16 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (one of the most important nutrients for infants and new mothers).
  • Cherries, Milk Chocolate, Cellas, 16 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
9%
Fat
18%
Saturated Fat
1%
Cholesterol
1%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cherries, Milk Chocolate, Cellas, 16 ea

Serving Size: pieces (43g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.6 g 18%
Cholesterol 5.1 mg 1%
Sodium 15 mg 1%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 22.8 g 76%
Protein 1 g 2%
 
Vitamins
Vitamin A 16.3 IU 0.3%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 212.4 mg 6.1%
Phosphorus (P) 81.7 mg 8.2%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.7 mg 4.6%