Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz
✓
Piece14 g
✓
Piece50 g
✓
Miniature20 g
✓
Bar (2 Oz)56 g
✓
Bite Size12 g
✓
Bar (1.16 Oz)33 g
✓
Turtle19 g
✓
Fun Size Bar17 g
✓
Bar (1.6 Oz)45 g

Calories in 1 bar (2 oz) (56 g)
264.7 calories, 126 from fat
 
Carbs
34.2 g
 
Proteins
4.7 g
 
Fat
14 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps) and Zinc (very important in dealing with prostate disorders).
  • Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (17% of DV/100g), fiber (22% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
11%
Carbs
13%
Fiber
22%
Fat
31%
Saturated Fat
0%
Cholesterol
4%
Sodium
82%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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88 min
35 min
66 min
106 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz

Serving Size: bar (2 oz) (56g)

* Amount Per Serving
Calories 264.7 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 6.2 g 31.1%
Cholesterol 0 mg 0%
Sodium 85.6 mg 3.6%
Total Carbohydrate 34.2 g 11.4%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 24.6 g 82.1%
Protein 4.7 g 9.3%
 
Vitamins
Vitamin A 23.5 IU 0.5%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 45.4 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.2 mg 7.1%
Phosphorus (P) 93 mg 9.3%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 1 mg 7%