Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz
✓
Piece14 g
✓
Piece50 g
✓
Miniature20 g
✓
Bar (2 Oz)56 g
✓
Bite Size12 g
✓
Bar (1.16 Oz)33 g
✓
Turtle19 g
✓
Fun Size Bar17 g
✓
Bar (1.6 Oz)45 g

Calories in 1 piece (50 g)
236.3 calories, 112.5 from fat
 
Carbs
30.6 g
 
Proteins
4.2 g
 
Fat
12.5 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (important for eliminating acne).
  • Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (17% of DV/100g), fiber (22% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
11%
Fiber
19%
Fat
28%
Saturated Fat
0%
Cholesterol
3%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
79 min
32 min
59 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz

Serving Size: piece (50g)

* Amount Per Serving
Calories 236.3 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.2%
Saturated Fat 5.6 g 27.8%
Cholesterol 0 mg 0%
Sodium 76.5 mg 3.2%
Total Carbohydrate 30.6 g 10.2%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 22 g 73.3%
Protein 4.2 g 8.3%
 
Vitamins
Vitamin A 21 IU 0.4%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 222.5 mg 6.4%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.9 mg 6.2%