Chewy Candies, Chew Candies, Assorted Fruit Flavored, Original Fruits, Mike and Ike, 10 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
140 calories, 0 from fat
 
Carbs
36 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chewy Candies, Chew Candies, Assorted Fruit Flavored, Original Fruits, Mike and Ike, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Copper (stimulates the brain), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction) and Zinc (plays a leading role in weight loss).
  • Chewy Candies, Chew Candies, Assorted Fruit Flavored, Original Fruits, Mike and Ike, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (17% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
7%
Fiber
0%
Fat
9%
Saturated Fat
0%
Cholesterol
1%
Sodium
84%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chewy Candies, Chew Candies, Assorted Fruit Flavored, Original Fruits, Mike and Ike, 10 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.9 g 9.3%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 36 g 12%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 25.2 g 84%
Protein 0 g 0%
 
Vitamins
Vitamin A 16.8 IU 0.3%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 178 mg 5.1%
Phosphorus (P) 66.4 mg 6.6%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.7 mg 5%