Chili Gum, Pica Goma, Casa De Dulce, 2.5 oz
✓
Piece5 g

Calories in 1 piece (5 g)
17.4 calories, 10.8 from fat
 
Carbs
2.8 g
 
Proteins
0.2 g
 
Fat
1.2 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chili Gum, Pica Goma, Casa De Dulce, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
  • Chili Gum, Pica Goma, Casa De Dulce, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of fiber (37% of DV/100g), relatively high in carbs (37% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
2%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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6 min
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4 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Gum, Pica Goma, Casa De Dulce, 2.5 oz

Serving Size: piece (5g)

* Amount Per Serving
Calories 17.4 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.7%
Saturated Fat 0.9 g 4.7%
Cholesterol 0.6 mg 0.3%
Sodium 55 mg 2.8%
Total Carbohydrate 2.8 g 1.8%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 2.8 g 9.2%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 12.5 IU 0.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.3 mg 0.3%
Phosphorus (P) 5.6 mg 0.6%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%