Choco Milk Chocolate Drink Mix, 14.1 oz (Pack of 12)
✓
Piece11 g
✓
Bar43 g
✓
Miniature/bite Size10 g
✓
Individually Wrapped Piece (1.15 Oz)33 g
✓
Bar (1.5 Oz)43 g
✓
Bar (1.65 Oz)47 g
✓
Big Block Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
King Size Bar74 g

Calories in 1 individually wrapped piece (1.15 oz) (33 g)
132 calories, 6.3 from fat
 
Carbs
29 g
 
Proteins
1.3 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Choco Milk Chocolate Drink Mix, 14.1 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction) and Magnesium (helps you sleep better).
  • Choco Milk Chocolate Drink Mix, 14.1 oz (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Choco Milk Chocolate Drink Mix, 14.1 oz (Pack of 12)

Serving Size: individually wrapped piece (1.15 oz) (33g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 59.4 mg 2.5%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0 g 0%
Sugars (Added) 26.4 g 88%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 11.6 IU 0.2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 184.8 mg 5.3%
Phosphorus (P) 53.8 mg 5.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2%