Choco Milk Chocolate Drink Mix, 28.2 oz

Piece11 g
Bar43 g
Miniature/bite Size10 g
Individually Wrapped Piece (1.15 Oz)33 g
Bar (1.5 Oz)43 g
Bar (1.65 Oz)47 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
King Size Bar74 g


Calories in 1 Big Block bar (2.2 oz) (62 g)
248 calories, 10.8 from fat
 
Carbs
54.6 g
 
Proteins
2.5 g
 
Fat
1.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Choco Milk Chocolate Drink Mix, 28.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Choco Milk Chocolate Drink Mix, 28.2 oz contains a high amount of risky components that may include sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
18%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
157%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
99 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Choco Milk Chocolate Drink Mix, 28.2 oz

Serving Size: Big Block bar (2.2 oz) (62g)

* Amount Per Serving
Calories 248 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 111.6 mg 4.7%
Total Carbohydrate 54.6 g 18.2%
Dietary Fiber 0 g 0%
Sugars (Added) 47.1 g 157.1%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 21.7 IU 0.4%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0.6 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 29.1 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 347.2 mg 9.9%
Phosphorus (P) 101.1 mg 10.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.6 mg 3.8%