Choco Milk Chocolate Drink Mix, 28.2 oz

Piece11 g
Bar43 g
Miniature/bite Size10 g
Individually Wrapped Piece (1.15 Oz)33 g
Bar (1.5 Oz)43 g
Bar (1.65 Oz)47 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
King Size Bar74 g


Calories in 1 individually wrapped piece (1.15 oz) (33 g)
132 calories, 6.3 from fat
 
Carbs
29 g
 
Proteins
1.3 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Choco Milk Chocolate Drink Mix, 28.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Potassium (instrumental for the metabolic processing of various nutrients) and Magnesium (helps you to get bigger and stronger muscles).
  • Choco Milk Chocolate Drink Mix, 28.2 oz contains a high amount of risky components that may include sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

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Jog
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44 min
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33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Choco Milk Chocolate Drink Mix, 28.2 oz

Serving Size: individually wrapped piece (1.15 oz) (33g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 59.4 mg 2.5%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0 g 0%
Sugars (Added) 25.1 g 83.6%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 11.6 IU 0.2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 184.8 mg 5.3%
Phosphorus (P) 53.8 mg 5.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2%