Chocolate Assortment, Milk Chocolate Flavored Shell, Jelly Belly, 1.4 oz

Box40 g


Calories in 1 box (40 g)
181.4 calories, 63.9 from fat
 
Carbs
30.2 g
 
Proteins
1 g
 
Fat
7.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Assortment, Milk Chocolate Flavored Shell, Jelly Belly, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chocolate Assortment, Milk Chocolate Flavored Shell, Jelly Belly, 1.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (10% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
4%
Fiber
11%
Fat
20%
Saturated Fat
2%
Cholesterol
1%
Sodium
95%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Assortment, Milk Chocolate Flavored Shell, Jelly Belly, 1.4 oz

Serving Size: box (40g)

* Amount Per Serving
Calories 181.4 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11.1%
Saturated Fat 4 g 20.2%
Cholesterol 5 mg 2%
Sodium 30.2 mg 1%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 1 g 4%
Sugars (Added) 28.4 g 94.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 9.2 IU 0.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 54.4 mg 5.4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 2.3%