Chocolate Bars, Milk and Hazelnuts, Kinder, 1.5 oz
✓
Oz43 g

Calories in 1 oz (43 g)
212 calories, 128.7 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
14.3 g
 
Sat. Fat
12.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Bars, Milk and Hazelnuts, Kinder, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Chocolate Bars, Milk and Hazelnuts, Kinder, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (140% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
22%
Fat
60%
Saturated Fat
1%
Cholesterol
1%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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71 min
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53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Bars, Milk and Hazelnuts, Kinder, 1.5 oz

Serving Size: oz (43g)

* Amount Per Serving
Calories 212 cal
Calories from Fat 128.7 cal
% Daily Value
Total Fat 14.3 g 21.9%
Saturated Fat 12.1 g 60.4%
Cholesterol 3 mg 1%
Sodium 31 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 0.8 g 3%
Sugars (Added) 17.2 g 57.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 232.2 IU 4.6%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 20.2 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 124.3 mg 3.6%
Phosphorus (P) 71.8 mg 7.2%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.7 mg 4.9%