Chocolate Biscuit Selection, Ensemble Pure Belgian, Delacre, 10.6 Oz
✓
G26 g

Calories in 1 G (26 g)
140 calories, 63 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Biscuit Selection, Ensemble Pure Belgian, Delacre, 10.6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Chocolate Biscuit Selection, Ensemble Pure Belgian, Delacre, 10.6 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
11%
Fat
20%
Saturated Fat
3%
Cholesterol
1%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Biscuit Selection, Ensemble Pure Belgian, Delacre, 10.6 Oz

Serving Size: G (26g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20%
Cholesterol 10 mg 3%
Sodium 30 mg 1%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 9.1 g 30.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 12.7 IU 0.3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.8 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 3%
Phosphorus (P) 60.8 mg 6.1%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.7 mg 4.6%