Chocolate, Bittersweet, Droste, 3.5 oz

Pieces40 g


Calories in 1 pieces (40 g)
231.8 calories, 126.9 from fat
 
Carbs
24.2 g
 
Proteins
2 g
 
Fat
14.1 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate, Bittersweet, Droste, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles) and Selenium (important for the stimulation of antibodies).
  • Chocolate, Bittersweet, Droste, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (10% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (101% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
7%
Fiber
22%
Fat
40%
Saturated Fat
13%
Cholesterol
2%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate, Bittersweet, Droste, 3.5 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 231.8 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 22.2%
Saturated Fat 8.1 g 40.3%
Cholesterol 35.7 mg 12.9%
Sodium 40 mg 2.1%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 2 g 7.1%
Sugars (Added) 20 g 66.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 285.8 IU 5.7%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.4 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 123.6 mg 3.5%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.4 mg 2.5%