Chocolate Candies, Peanut, SunSpire, 1.188 oz

Bag34 g


Calories in 1 bag (34 g)
191.8 calories, 99.9 from fat
 
Carbs
17.2 g
 
Proteins
4 g
 
Fat
11.1 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Candies, Peanut, SunSpire, 1.188 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
  • Chocolate Candies, Peanut, SunSpire, 1.188 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
18%
Fat
24%
Saturated Fat
2%
Cholesterol
1%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Candies, Peanut, SunSpire, 1.188 oz

Serving Size: bag (34g)

* Amount Per Serving
Calories 191.8 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 18.2%
Saturated Fat 4.8 g 24.2%
Cholesterol 5 mg 2%
Sodium 25.2 mg 1%
Total Carbohydrate 17.2 g 6.1%
Dietary Fiber 1 g 4%
Sugars (Added) 13.3 g 44.2%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 20.1 IU 0.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 21.4 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.5 mg 3.6%
Phosphorus (P) 70.7 mg 7.1%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.8 mg 5.2%