Chocolate Cherries, Apricots, Peaches and Grapes, Pastel, Bella Viva Orchards, 16 oz

Pieces45 g


Calories in 1 pieces (45 g)
126 calories, 36 from fat
 
Carbs
24.8 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Cherries, Apricots, Peaches and Grapes, Pastel, Bella Viva Orchards, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (stimulates the brain), Iron (important in regulating body temperature), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Chocolate Cherries, Apricots, Peaches and Grapes, Pastel, Bella Viva Orchards, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(13.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
12%
Fiber
5%
Fat
4%
Saturated Fat
6%
Cholesterol
0%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
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42 min
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50 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Cherries, Apricots, Peaches and Grapes, Pastel, Bella Viva Orchards, 16 oz

Serving Size: pieces (45g)

* Amount Per Serving
Calories 126 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 5%
Saturated Fat 0.8 g 4%
Cholesterol 19.8 mg 6%
Sodium 5 mg 0.2%
Total Carbohydrate 24.8 g 7.9%
Dietary Fiber 3 g 11.9%
Sugars (Added) 13.1 g 43.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 644.9 IU 12.9%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 199.8 mg 5.7%
Phosphorus (P) 118.8 mg 11.9%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.6 mg 4%