Chocolate Cups, Cantabile, Noble Chocolates, 8 ea
✓
Pieces41 g

Calories in 1 pieces (41 g)
232.8 calories, 154.8 from fat
 
Carbs
20.2 g
 
Proteins
2 g
 
Fat
17.2 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Cups, Cantabile, Noble Chocolates, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (important for the stimulation of antibodies).
  • Chocolate Cups, Cantabile, Noble Chocolates, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (121% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
26%
Fat
50%
Saturated Fat
3%
Cholesterol
1%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Cups, Cantabile, Noble Chocolates, 8 ea

Serving Size: pieces (41g)

* Amount Per Serving
Calories 232.8 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.3%
Saturated Fat 9.9 g 49.6%
Cholesterol 10.1 mg 3%
Sodium 20.2 mg 1%
Total Carbohydrate 20.2 g 7.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 18 g 60.1%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 101.3 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.7 mg 3.6%
Phosphorus (P) 60.3 mg 6%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.4 mg 2.5%