Chocolate, Ground, Semi-Dark, Ibarra, 12 oz

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Tbsp

60 g

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• Chocolate, Ground, Semi-Dark, Ibarra, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
• Chocolate, Ground, Semi-Dark, Ibarra, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (3.2 %/cal)

Very High Density (2.6 %/g)

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6% Protein

15% Carbs

5% Fiber

15% Fat

30%

Saturated Fat

3% Cholesterol

4% Sodium

116%

Added Sugar

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