Chocolate, Milk & Caramel Pecanettes, Tapestry, 8 oz

Pieces37 g


Calories in 1 pieces (37 g)
192 calories, 99 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate, Milk & Caramel Pecanettes, Tapestry, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
  • Chocolate, Milk & Caramel Pecanettes, Tapestry, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
5%
Fiber
17%
Fat
23%
Saturated Fat
1%
Cholesterol
1%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate, Milk & Caramel Pecanettes, Tapestry, 8 oz

Serving Size: pieces (37g)

* Amount Per Serving
Calories 192 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 4.6 g 23%
Cholesterol 3.3 mg 1.1%
Sodium 34 mg 1%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 17 g 56.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 21.8 IU 0.4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 23.3 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.6 mg 3.9%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.9 mg 5.7%