Chocolate, milk, with nuts, not almond or peanuts

✓

Piece

11 g

✓

Bar

33 g

✓

Piece

3 g

✓

Cup

186 g

✓

Individually Wrapped Piece (1.15 Oz)

33 g

✓

Large Bar (24 Squares, 6 Oz)

170 g

✓

Bar (2 Oz)

57 g

✓

Piece

13 g

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• Chocolate, milk, with nuts, not almond or peanuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Potassium (it plays an important role for normal muscle contraction) and Vitamin B12 (helps prevent Alzheimer's disease).
• Chocolate, milk, with nuts, not almond or peanuts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (17% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (7 %/cal)

Very High Density (2.3 %/g)

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10% Protein

10% Carbs

9% Fiber

31% Fat

47%

Saturated Fat

4% Cholesterol

2% Sodium

82%

Added Sugar

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