Chocolate, milk, with peanuts

✓

Piece

11 g

✓

Bar

43 g

✓

Miniature/bite Size

10 g

✓

Individually Wrapped Piece (1.15 Oz)

33 g

✓

Bar (1.5 Oz)

43 g

✓

Bar (1.65 Oz)

47 g

✓

Big Block Bar (2.2 Oz)

62 g

✓

Large Bar (21 Squares, 4 Oz)

113 g

✓

Extra Large Bar (32 Squares, 8 Oz)

227 g

✓

King Size Bar

74 g

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• Chocolate, milk, with peanuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps prevent muscle cramps) and Calcium (helps you build strong bones).
• Chocolate, milk, with peanuts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (20% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (3.9 %/cal)

Very High Density (2.3 %/g)

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10% Protein

9% Carbs

7% Fiber

24% Fat

33%

Saturated Fat

2% Cholesterol

1% Sodium

74%

Added Sugar

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