Chocolate Pears, , Marich, 8 oz
✓
Pcs38 g

Calories in 1 pcs (38 g)
181 calories, 72 from fat
 
Carbs
28.2 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Pears, , Marich, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Chocolate Pears, , Marich, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
12%
Fat
30%
Saturated Fat
2%
Cholesterol
1%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Pears, , Marich, 8 oz

Serving Size: pcs (38g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.1%
Saturated Fat 6 g 30.2%
Cholesterol 4.5 mg 1.8%
Sodium 20.1 mg 1%
Total Carbohydrate 28.2 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 26.2 g 87.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 90.4 IU 1.8%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 17.4 mg 29.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 109.8 mg 3.1%
Phosphorus (P) 46 mg 4.6%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.3%