Chocolate Pudding, , Lucky Leaf, 112 Oz
✓
G128 g

Calories in 1 G (128 g)
200 calories, 81 from fat
 
Carbs
29 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Pudding, , Lucky Leaf, 112 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chocolate Pudding, , Lucky Leaf, 112 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
15%
Fat
7%
Saturated Fat
3%
Cholesterol
6%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Pudding, , Lucky Leaf, 112 Oz

Serving Size: G (128g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 15%
Saturated Fat 1.4 g 7%
Cholesterol 6.7 mg 2.7%
Sodium 140 mg 6%
Total Carbohydrate 29 g 10%
Dietary Fiber 1.3 g 4%
Sugars (Added) 21.8 g 72.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 133.1 IU 2.7%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 35.8 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 320 mg 9.1%
Phosphorus (P) 174.1 mg 17.4%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 1.1 mg 7.4%