Chocolate, Squares Caramel Collection, Ghirardelli Chocolate, 7.45 Oz

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G

45 g

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• Chocolate, Squares Caramel Collection, Ghirardelli Chocolate, 7.45 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
• Chocolate, Squares Caramel Collection, Ghirardelli Chocolate, 7.45 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of relatively high in saturated fat (78% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (3.3 %/cal)

Very High Density (2.6 %/g)

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4% Protein

9% Carbs

4% Fiber

20% Fat

35%

Saturated Fat

3% Cholesterol

2% Sodium

77%

Added Sugar

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