Chocolate Sticks, Milk Chocolate, Rademaker, 4.4 oz
✓
Sticks42 g

Calories in 1 sticks (42 g)
222.2 calories, 108.9 from fat
 
Carbs
24.2 g
 
Proteins
3 g
 
Fat
12.1 g
 
Sat. Fat
7.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Sticks, Milk Chocolate, Rademaker, 4.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Potassium (helps improve the health of your bones) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Chocolate Sticks, Milk Chocolate, Rademaker, 4.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (91% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
18%
Fat
38%
Saturated Fat
3%
Cholesterol
1%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Sticks, Milk Chocolate, Rademaker, 4.4 oz

Serving Size: sticks (42g)

* Amount Per Serving
Calories 222.2 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.2%
Saturated Fat 7.7 g 38.4%
Cholesterol 10.1 mg 3%
Sodium 30.3 mg 1%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 1 g 4%
Sugars (Added) 23.1 g 77%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 105 IU 2.1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 186.5 mg 5.3%
Phosphorus (P) 110.9 mg 11.1%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.6 mg 3.8%