Chocolate, sweet or dark, with almonds

✓

Bar

41 g

✓

Nugget

9 g

✓

Piece

4 g

✓

Miniature/bite Size

14 g

✓

Large Bar (21 Squares, 4 Oz)

113 g

✓

Extra Large Bar (32 Squares, 8 Oz)

227 g

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• Chocolate, sweet or dark, with almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Copper (stimulates the brain), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (improves the senses of taste and smell).
• Chocolate, sweet or dark, with almonds contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (13% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (9.1 %/cal)

Very High Density (2.3 %/g)

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15% Protein

21% Carbs

35% Fiber

59% Fat

100%

Saturated Fat

2% Cholesterol

1% Sodium

158%

Added Sugar

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