Chocolate, Swiss Recipe Milk Chocolate Jumbo Pretzel with Sprinkles, Wegmans, 1 oz

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Oz (28g)

28 g

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• Chocolate, Swiss Recipe Milk Chocolate Jumbo Pretzel with Sprinkles, Wegmans, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (a vital part of the body growth process).
• Chocolate, Swiss Recipe Milk Chocolate Jumbo Pretzel with Sprinkles, Wegmans, 1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (14% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5 %/cal)

Very High Density (2.2 %/g)

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4% Protein

7% Carbs

5% Fiber

9% Fat

19%

Saturated Fat

2% Cholesterol

3% Sodium

36%

Added Sugar

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