Chocolate Variety, , Mars, 50 ea

Bars Mi...34 g


Calories in 1 bars mi... (34 g)
160 calories, 54 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Variety, , Mars, 50 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration) and Selenium (helps the regulation of hormones in the body).
  • Chocolate Variety, , Mars, 50 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (68% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
0%
Fiber
9%
Fat
23%
Saturated Fat
2%
Cholesterol
2%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Variety, , Mars, 50 ea

Serving Size: bars mi... (34g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 4.6 g 23%
Cholesterol 5 mg 2%
Sodium 55 mg 2%
Total Carbohydrate 24 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 20.1 g 66.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.1 mg 3%
Phosphorus (P) 50 mg 5%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.3 mg 2.1%