Chocolates, Caramel, Toffee Crisp, Werther's Original, 4 ea

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Pieces

50 g

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• Chocolates, Caramel, Toffee Crisp, Werther's Original, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (helps the regulation of hormones in the body).
• Chocolates, Caramel, Toffee Crisp, Werther's Original, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (12% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (110% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (5.5 %/cal)

Very High Density (2.8 %/g)

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6% Protein

10% Carbs

16% Fiber

26% Fat

55%

Saturated Fat

5% Cholesterol

2% Sodium

80%

Added Sugar

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