Chocolates, Family Size Nest Eggs Egg Shaped, Nestle Crunch, 0
✓
G37 g

Calories in 1 G (37 g)
180 calories, 81 from fat
 
Carbs
25 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolates, Family Size Nest Eggs Egg Shaped, Nestle Crunch, 0 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Chocolates, Family Size Nest Eggs Egg Shaped, Nestle Crunch, 0 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
14%
Fat
28%
Saturated Fat
2%
Cholesterol
2%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolates, Family Size Nest Eggs Egg Shaped, Nestle Crunch, 0

Serving Size: G (37g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5.6 g 28%
Cholesterol 5 mg 2%
Sodium 45 mg 2%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 20 g 66.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 24.1 IU 0.5%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.9 mg 3.9%
Phosphorus (P) 76.6 mg 7.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.8 mg 5.6%