Chocolates, Premium, Natural English Toffee Caramel, Marich, 2.1 oz

Package60 g


Calories in 1 package (60 g)
280 calories, 135 from fat
 
Carbs
35 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolates, Premium, Natural English Toffee Caramel, Marich, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps) and Zinc (important for eliminating acne).
  • Chocolates, Premium, Natural English Toffee Caramel, Marich, 2.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in saturated fat (83% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
4%
Fiber
23%
Fat
50%
Saturated Fat
7%
Cholesterol
2%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolates, Premium, Natural English Toffee Caramel, Marich, 2.1 oz

Serving Size: package (60g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 10 g 50%
Cholesterol 20 mg 7%
Sodium 55 mg 2%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 28.8 g 96%
Protein 3 g 6%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 41.4 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 296.4 mg 8.5%
Phosphorus (P) 114 mg 11.4%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 1 mg 6.4%