Chocolates, Reserve Milk, Dark & Artisan, Whitman's, 7 Oz

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G

33 g

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• Chocolates, Reserve Milk, Dark & Artisan, Whitman's, 7 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
• Chocolates, Reserve Milk, Dark & Artisan, Whitman's, 7 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (3.2 %/cal)

Very High Density (2.6 %/g)

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2% Protein

7% Carbs

2% Fiber

13% Fat

27%

Saturated Fat

2% Cholesterol

1% Sodium

57%

Added Sugar

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